I'm in love with whoever threw this recipe together. I love pumpkin. I've never met anyone else who's uttered those words, which makes me seem a bit strange now that I think about it. It's an odd thing to love, but I love pumpkin so deal with it. I don't however like to get messy, so thank you Libby for making pumpkin available year round and mess free. This is good stuff. Think pumpkin flavored milkshake. I love that you only need 1/2 cup pumpkin which is about the amount I usually have left when I make pumpkin soup (and yes, I make it alot). Here's the recipe...enjoy it by a warm fire while reading a good book. While your at invite me over - you provide the fireplace, I'll provide the smoothie.
1/2 cup canned pumpkin (be sure to use canned pumpkin, not canned pie filling)
1/2 cup vanilla soy milk (can use plain soy milk)
1/2 cup crushed ice
1 tbsp. honey
1 tsp. pumpkin pie spice
Directions:
Place all ingredients in blender and process until smooth.
Nutritional Info: 162 calories | 5 grams protein | 34 grams carbs | 4 grams fiber | 2 grams fat
Friday, September 18, 2009
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